Since March of 2020 L.P.T.S. has taken an unwavering approach as it relates to Covid 19. Placing the Health and safety of our valued clientele, staff, friends and family over all else. We are following all Government Mandates and have gone above and beyond to keep everyone safe, happy and healthy while under our care.
Our Team is excited for the opportunity and looking forward to working with you all.
Firstly, Covid 19 has now been officially declared an airborne, transmittable disease. At Lakeside we are fortunate to have a VENMARE VENTILLATION unit, which not only eliminates humidity, decreases odors and increases all-around air quality, it also potentially reduces the risk of virus transmission, as stated on their website.
Our Team has always taken great pride in the clean and safe environment that we provide our clients. We continue to do so with daily cleaning practices using commercial grade products. Our team is also conducting pre and post session cleaning of all equipment and high traffic areas.
We are asking all members and staff to make use of the extra sanitizing stations and to maintain the government guidelines of maintaining the recommended 6 feet of distance. All staff are required to wear masks and clients are expected to wear masks in common areas and only remove when necessary (e.g., water break).
We are proudly fully vaxxed! All our staff have received both doses of a Covid 19 vaccination.
My wife and I began working with Steve two and a half years ago. Steve has personally affected our physical and mental state of mind. He has helped us increase our strength, flexibility, and awareness of nutrition. Our children 12 & 15 have also been coming to our personal training sessions. Steve has helped them understand how strength training can help them further their sports accomplishments (swimming, hockey, dance & football), and the importance to dig deep to achieve results. Much to our surprise we all began looking forward to our Saturday, family sessions, we laugh together, we support each other during difficult rep’s, we complain about our sore muscles the next day, and then curse Steve. It is a time during the week that we work together to improve our fitness while having fun as a family, something that you cannot put a price on. Thanks Steve for all of your support over the years.
We have been training with Steve, from Lakeside Training Studio for several years now. What a difference a personal trainer makes! My wife and I started training to lose weight and feel better, but the results have been far more dramatic than we expected. Our overall health has improved dramatically and stress levels have dropped. We sleep better now and, with Steve’s guidance, eat healthier too. Along with the weight loss, our fitness levels have improved and we enjoy a much more active lifestyle without the aches and pains of growing older. Working with a trainer keeps you motivated, encourages you to do more and, most important, helps you to exercise safely, without injury. A trainer also helps target those areas that we feel are weak and need strengthening, or those we don’t like and need improvement. We enjoy our sessions with Steve, and highly recommend Lakeside Training Studio! Lakeside is a fantastic and fun facility and the staff are amazing
I have nothing but good things to say about Lakeside Personal Training Studio. I became a member just a few short weeks ago and am thrilled about how things are going so far. The studio itself is fantastic, with modern equipment and a bright airy space. The change rooms are spacious and clean with towel service. What is most impressive are the trainers. I am a couch potato but at Lakeside I receive the treatment that makes me want to exercise. My trainer has recommended eating practices and developed programs to target what I am trying to achieve. I am 46 year old woman and have been intimidated in other gyms. Not so here. I feel the people here are genuinely care about my fitness needs. I can’t say enough about the place.
Whether it’s inside the gym, or out–our Team will keep you motivated and accountable. Want to see what a workout with us is really like? Check out the video below. Don’t worry if it seems frightening! We’re here to help you every step of the way!
🏋️♂️Private Personal Training Studio.
🤸♀️Active Physio & Rehab
💪Elite Team Dedicated to your Success.
🍁Located in Whitby ON, Canada
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