About Us
Lakeside Personal Training Studio was established in 2011. We pride ourselves on being the go-to Health and Wellness destination in Durham Region. Our team of elite trainers and coaches have decades of experience working with individuals of all fitness levels. Our fully equipped, private, state of the art studio allows our team to design tailored programs suited directly to the client's goal set.
Lakeside Personal Training Studio - Accountability is Everything
Services
Lakeside Personal Training Studio offers a complement of services that deliver direct and immediate results.
One & Two Person Training
Relax, you are in great hands! Whatever your reason for beginning this new chapter of your life, our personal training program has you covered. There is no other group of fitness professionals in Durham Region with more personal training experience. With approaching a hundred years of combined experience and countless hours working with clientele of all fitness levels, we are more than confident that together we can attain your fitness goals. All programs are 100% customized and our team will keep you accountable.
Active Physiotherapy Blend
Work on all those nagging aches and pains, while improving your fitness level and aesthetics with Lakeside's unique Active Blend. One half hour of our renowned personal training along side one half hour of active physiotherapy (insurance coverage where applicable). Meet with our Registered Physiotherapist for a head to toe assessment. A team of fitness professionals will deliver the prescribed therapy program, which has proven to be highly effective in addressing all issues, big and small.
Semi-Private Training
Taking Lakeside's highly effective personal training program to the masses! A forty-five minute, high intensity workout in a small group setting (maximum 4 people per session). In an effort to help more people, without sacrificing the focus and effectiveness of our long-standing personal training program, we now offer semi-private memberships with a one, two or three session per week option. For best results we highly recommend starting with our "Accountability is Everything Six Week Challenge".
Team
Dedication. Expertise. Passion.
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Photo Gallery
Private, state of the art, fully equipped studio.
Contact
250 Water Street Suite 104
Whtiby, Ontario
L1N 0G5
905 668-3252